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#GoodCaloriesBadCalories Good Calories, Bad Calories
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades Read More..
by Gary Taubes
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Description Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect. Taubes contends that carbohydrates, specifically refined carbohydrates like white flour, sugar, and starches, contribute to obesity, diabetes, heart disease, and other ailments. Taubes posits a causal link between carbohydrates and cancer, as well.
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Name Good Calories, Bad Calories
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Authors Gary Taubes
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Language English
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Pages 640
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Isbn 978-1-4000-4078-0
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Publisher Alfred A. Knopf
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Pub_date September 25, 2007
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